If the carotid artery blockage percentage is more than 50 percent but less than 70 percent, repairing the artery may help prevent future problems.

When the carotid artery blockage percentage is less than 50 percent, medical treatment such as taking one adult aspirin or other antiplatelet agent a day and controlling risk factors is often as effective as repair.

Mini Stroke Symptoms – Dangerous to Ignore

Author:

Aimee Whitfill

Mini strokes, also known as transient ischemic attacks or TIAs, may seem minor because they are over within minutes, but they are dangerous to ignore. In fact, 10 percent of people in whom mini strokes occur will suffer a major stroke within the next three months. Read on to find mini stroke symptoms and how to prevent yourself from becoming a victim of a TIA.

Mini stroke symptoms

Mini strokes exhibit the same symptoms as actual strokes, but they are temporary instead of permanent. Because different areas of the brain control different parts of the body, where the mini stroke occurs will determine what symptoms you have. For instance, speech and the right side of the body are controlled by the left side of the brain, so if the TIA occurs here, you may have loss of speech along with numbness on the right side of the body. If the cerebellum is involved, you may have loss of coordination and balance. If the TIA occurs at the base of the brain, you may have drop attacks, where you suddenly fall or lose consciousness. If the occipital lobe is affected, you will experience sudden loss of vision or blurred vision.

How you can prevent TIAs

While we cannot control our family history or genetic predisposition to stroke, many risk factors are within our control. First, do not smoke, or if you do, quit immediately. Smoking cigarettes has been linked to blockages in the carotid artery, the main neck artery supplying blood to the brain. Cigarette smoking also raises blood pressure, depletes oxygen levels in the blood, and makes your blood thicker and more likely to clot.

If you have diabetes, work with your physician to control insulin levels. Diabetes not only affects how your body processes sugars, but it also causes changes in the body\'s blood vessels. Additionally, if glucose levels are high at the time of the stroke, the resulting brain damage is more severe.

If you are overweight, start an exercise regime to reach a healthy weight. Being overweight often leads to high blood pressure, another stroke risk factor. Exercise regularly, and eat a healthy diet of grains, vegetables, lean meats or fish, and fruits. Limiting salt and including potassium-rich foods, such as bananas, in the diet are also helpful. In some cases, your physician can prescribe medications to lower blood pressure.

Heart disease can also lead to mini strokes. Atherosclerosis, or a build-up of fatty deposits in the arteries, can lead to blockages as well. If you have a history of coronary disease, your doctor may prescribe medications or even surgery to correct the problem.

You know what they say, though – prevention is the key. Preventive screening can determine if you have blockages in the arteries, thereby alerting you to the danger before a mini stroke or stroke occurs. Mobile screening companies are becoming extremely popular, because they are quick and convenient. Because they offer screenings in local communities, many people can even get screened over their lunch break. The screening tests are also painless and non-invasive and will give you and your physician valuable information as to your risk for suffering a TIA or more significant stroke.

About the Author
For more information on mini strokes and preventive screening, visit http://www.HealthYes.com/.

Carotid surgery is necessary when there is blockage of the internal carotid artery. Carotid arteries, also called common carotid, are placed on each side of the neck. This carotid splits into branches called internal and external branch. Internal branch is responsible for taking oxygen rich blood to the brain while external branch supplies blood to the face. Blockage of the internal carotid can lead to stroke. This happens when the supply of blood to the brain is reduced considerably. The blockage of the internal carotid is caused by the build up of calcium, fat, cholesterol and other substances. Aside from blocking the internal carotid, this built up plaque can also hinder the flow of blood, thus resulting to blood clot.

Blood clot prevents the small arteries to get blood from the main vessel. Some blood clots travel, while others do not. Traveling clots are called embolism while those that do not travel are called thrombus. Thrombus affects the internal carotid while embolism does target the small arteries. You may know that you have them if you constantly experience blurred vision, weakness, slurred speech and the symptoms of stroke. Thrombus and embolism lead to stroke.

To prevent stroke, a person with a blocked carotid will have to undergo a carotid surgery which is also called a carotid endarterectomy. It is a form of medical operation which involves removal of the inner lining of the carotid. This procedure is done if the lining has become thickened or damaged. Carotid surgery removes the build up of plaque from the artery to restore the normal blood flow.

Carotid surgery can remove the build up of existing plaque in the carotid arteries. But even after the operation, the person is still prone to experience the same problem. The carotid surgery cannot prevent the build up of the plaque. It can only remove it. That is why a person has to be extra careful about his health. He should maintain a healthy lifestyle and avoid eating too much food and beverages that can cause blockage. He should also stop smoking to avoid the same problem in the future. Typically, the attending physician will have information on hand that can help the patient make the necessary lifestyle changes that will help to keep the plaque under control. By observing the dietary guidelines, getting regular exercise and giving up tobacco, the patient can avoid the need to have a second round of this surgery.

Mayoor Patel is the writer for the website http://surgery.wares-are.us. Please visit for information on all things concerned with Carotid Surgery

Carotid Artery Blockage Is a Scary Situation

By Susan Goodwin

Carotid Artery Blockage is a condition characterized by the narrowing of carotid arteries. This can increase the risk factors for developing heart disease and stroke, which is one of the leading causes of death.

It is without doubt, a scary condition best avoided. Also known as carotid artery stenosis, blockage of the carotid artery is primarily caused by the build-up of cholesterol and fatty deposits on the arterial walls – deposits commonly known as plaque.

These are two of the most important blood vessels in the cardiovascular system. These two large arteries supply oxygen-rich blood to the frontal part of the brain. This large area of the brain is responsible for speech, think, sensory, personality and motor functions. Because these two arteries serve a very important function, problems in the carotid are best avoided.

Carotid Artery Disease Can Happen

Just like all the arteries in the body, it can also harden due to arterial plaque deposits. Over time, build-up of fatty substances, cholesterol, calcium, fibrin and other components in the blood can narrow down the carotid arteries. This building up can decrease the blood flow to the brain, which puts one at risk for developing a stroke.

The type of stroke which it can cause is oftentimes termed as "brain attack." When the vessels of the carotid are blocked, the blood flow into the front part of the brain is cut off. When the blood flow is halted for more than 3 to up to 6 hours, the damage to the brain is almost always permanent.

Symptoms of Carotid Artery Blockage

It is a serious medical condition. In fact, the blockage may exist for years on end before symptoms start to develop. Symptoms are usually subtle, and in most cases, the symptoms exhibit in the form of paralysis or "brain attack." Symptoms can include:

- Simply hissing sound

- Severe headache

- Temporary loss of hearing or vision (sometimes both)

- Sudden loss in motor coordination

- Temporary numbness usually on one side of the face, leg or arm

- Sudden difficulty in thinking, speaking and understanding

Most of these symptoms of carotid artery blockage are also symptoms of transient ischemic attack that is the absolute determinant of a complete carotid artery blockage.

The Seriousness of Carotid Artery Disease

If any of the symptoms of blockage are experienced, the patient should seek medical help immediately before the condition worsens. This disease can instantly manifest itself in the form of paralysis or stroke, in ways that are oftentimes irreparable.

Treatment of Artery Blockage

The treatment of carotid artery blockage would depend on the symptoms presented and the severity of the blockage. For cases caught early on where the level of blockage is yet to be damaging, medications and blood thinners are usually enough for a patient to get by. For more severe cases, however, more invasive procedures to remove the blockage (heart by-pass surgery or angioplasty) may be recommended.

Make sure to consult with your doctor immediately if you suspect carotid artery blockage. Better yet, talk to your doctor now about getting on a heart-health diet and exercise program, before you have any problems, because prevention is often the best medicine.

And remember that pure fish oil supplements can be part of a good overall diet and exercise program to support a healthy heart and veins and blood flow. Talk to your doctor and also read the latest news about fish oil, and you will see why it is so popular nowadays.

Susan Goodwin writes about fish oil health benefits at http://www.pureconcentratedfishoil.com where you can get a free report about fish oil and heart health. Be sure to choose a pure concentrated fish oil supplement that will provide you and your heart all the health benefits possible.

Minimally Invasive Coronary Bypass Surgery

By Giovanni Ciuffo, M.D.

Minimally Invasive Coronary Surgery techniques have changed the way we cure cure coronary artery disease. In spite of all the exciting progress in the field of interventional cardiology (stents and angioplasties), many patients are best treated with coronary bypass surgery to enjoy a durable and reliable solution to their problems and a much better quality of life. One of my favorite analogies about choosing the right options in heart disease comes from the field of dentistry. If you have a toothache and a literally rotten tooth you might consider two basic choices…….

CHOICE #1: The DIY Cheap Way Out.

You might decide to go to the local drug store and get yourself some strong toothache medication to feel better for a while. Unfortunately, we all know what happens next. This remedy won't last too long and chances are that you will end up losing your tooth and/or experiencing the misery of a tooth abscess.

CHOICE #2: The Permanent Fix

….OR you might decide to see what a dentist can do to help. Chances are that our good dentist will recommend a root canal. It goes without saying that none of us particularly enjoys the prospect of needle sticks and gruesome drilling in the dentist's office. We can expect, though, to save our tooth and get a crown on it. Bottom line: the pain is gone, the tooth is saved and we are happy again. That's more like it!!

Let's go back to coronary disease. A lot more than a tooth is at stake but a great deal of patients are still in denial and will try any easy way out rather than facing their condition. Some of them are unsuccessfully treated with medical therapy and/or stents and show up again with the same or more chest pain, shortness of breath, profound weakness or even worse…a heart attack and/or a much weaker heart. In many cases these same patients subject themselves to a radical, often exaggerated decrease in their physical and social activity to avoid their symptoms of chest pain, palpitations or shortness of breath. Some others get more and more stents in spite of the fact that they are obviously not working for them. I recall the extreme example of a 58-year old coronary patient with multiple stents saying, and I quote: "I'm fine. I only get chest pain when I walk!!" I heard once this line: "Insanity is doing the same thing over and over again, expecting a different outcome each time". All coronary patients should be strongly encouraged to consult with a heart surgeon and get a balanced view of their options in the treatment of their disease. It is not unusual to see patients that had been insisting on non-surgical therapies that are not working and can eventually cause more problems and effectively take their quality of life away. I am always amazed by how little information is offered to patients and their families when they are "shopping" for their best options. You should always feel free to ask as many questions as you like to your primary care physician and to the heart specialist about your choices in treatment. Our low-impact and minimally invasive techniques in coronary bypass surgery have dramatically improved our results and have shortened the recovery time. The overwhelming majority of coronary patients in my service return to their homes two-three days after their surgery. Even frail and older patients can enjoy these excellent results and get their "permanent fix" instead of the "DIY cheap way out"

What is a Coronary Artery Bypass? Coronary bypass surgery is one of the most frequently performed surgical procedures in the U.S.. To put it in plain plumbing terms, this procedure deals with badly clogged pipes (the coronary arteries). We connect a new pipe (a bypass) between the aorta (the equivalent of the main water supply) and the coronary artery segment downstream from the blockage (the "clogged pipe"). This bypass serves the purpose of bringing back a normal flow of oxygenated blood to the portion of heart muscle supplied by the blocked coronary artery (see picture below).

The traditional way to perform this operation involved the use of a heart-lung machine and a midline incision through the breast bone (median sternotomy). A more recent development that has revolutionized the way we perform this procedure is the beating heart surgery technique. In other words, we are now able to perform a coronary artery bypass while the heart is beating, with no need for a heart-lung machine. In expert hands, this technique allows excellent results and a shorter and less complicated postoperative course, especially in the older and higher risk patient population. By avoiding the use of the heart-lung machine, we are also able to perform a much less invasive procedure. Clinical studies are beginning to show that this technique is associated to much less bleeding and very few patients require transfusions. It is better tolerated by the lungs and kidneys, which is a great advantage in patients with emphysema and/or renal insufficiency. It might also be beneficial in patients that have carotid artery disease (bad circulation to the brain). For all these reasons, it is my personal preference to use this technique in the overwhelming majority of my coronary patients. The operation is carried out by connecting the aorta to a small opening in the segment of coronary artery beyond the blockage. The connection is created with saphenous veins harvested from the leg, mammary arteries from the chest wall, radial arteries from the forearm or other arteries from the abdomen (see picture).

Which grafts? The first coronary artery bypasses were performed only with leg veins. In the 70's the internal mammary artery (IMA) was introduced in clinical practice. It was soon discovered that the routine use of this artery for bypass can guarantee long term results that are far superior to using only leg veins. Numerous clinical studies have in fact shown that even after 10 years over 96% of the IMA grafts are still open and function well. The use of the IMA to bypass the coronary artery that feeds the front of the heart has been proven to give our patients the greatest survival advantage over any other intervention in contemporary medicine. This the reason why the left IMA is now considered the graft of first choice all over the world, often in association with other grafts if more than one bypass is necessary. The excellent results we observed with the use of the IMA lead us to believe that the preferential use of more arterial grafts instead of veins might improve the duration and quality of the beneficial effects of the bypass operation. In addition to both IMA's (right and left), other arterial grafts such as the radial arteries from the forearm, the right gastroepiploic artery from the stomach, the inferior epigastric artery from the abdominal wall, etc. have been successfully used. It is again important to point out that every patient gets an individual evaluation to decide which particular procedure and grafts suit him or her best.

MIDCAB stands for Minimally Invasive Direct Coronary Artery Bypass. This technique truly represents the ultimate minimally invasive technique in the field of heart surgery because it is carried out through a small incision AND does not require the use of the heart-lung machine. This operation is performed on the beating heart and instead of the traditional big midline incision, a 3" long transverse incision is all that is necessary to access the heart. The incision is right on the skin fold underneath the left breast to insure an invisible scar.

The Left Internal Mammary Artery is harvested from the chest wall and prepared for connection to the blocked coronary in the front of the heart.

A mechanical stabilizer (that two-pronged fork) is used to immobilize the portion of the heart surface where the blocked coronary vessel is and allow the surgeon to connect the left internal mammary artery to it.

The wound is then closed with plastic surgery techniques and the scar will be effectively hidden in the skin fold underneath the left breast. This approach can basically afford our patients a scarless and often painless operation

After this minimally invasive operation, our patients experience minimal pain with a small surgical scar and can often go home within the next 48 hours with a left internal mammary artery graft. Once again, this mammary graft is by far the best life insurance that modern medicine can offer to coronary patients!!! Ask your cardiologist about it. It is important to remember, though, that each patient needs to get an individual evaluation by the heart surgeon in order to decide if he or she is a suitable candidate for this procedure.

More information about Dr. Ciuffo and his revolutionary minimally invasive techniques is available at http://www.bigappleheartsurgery.com

Dr. Giovanni B. Ciuffo is a "superspecialist" in Minimally Invasive Heart Surgery and Bloodless Heart Surgery. His accomplishments stem from an entire career dedicated to the development and improvement of these techniques. Dr. Ciuffo speaks fluent Italian and Spanish. He currently runs a busy Cardiothoracic Surgery practice at Mount Sinai Hospital in Manhattan, where he cares for numerous patients coming from the Tri-State Area and the rest of the country.

Giovanni B. Ciuffo, MD is board certified by the American Board of Surgery and the American Board of Thoracic Surgery. He is a member of the New York Society of Thoracic Surgeons. His current academic and clinical activity is entirely devoted to the surgical therapy of coronary, valvular and thoracic aortic disease with the most advanced bloodless, minimally invasive and beating heart surgery techniques.

He serves as cardiovascular surgeon and consultant in the Hospital Liaison Committee for the Jehovah's Witnesses for his expertise in bloodless surgery techniques and strategies. He is often invited to teach and demonstrate his minimally invasive techniques in European and American cardiac surgery centers. He is often an invited speaker to meetings and conventions of medical and civic associations and the author of a health column on America Oggi, a daily Italian language newspaper in the U.S.

Dr. Ciuffo lives in Queens, NY with his wife and his two children.

Symptoms of Arterial Blockage in the Heart
By Pauline Go

Mostly, all of us are aware of blockage in the arteries and the problems associated with that. The main cause of arterial blockage is accumulation of plaque in the blood vessels in our body. Another major cause of the blockage is consumption of fatty foods, and foods with high cholesterol.

Due to the blockage of the artery, the heart finds it difficult to pump blood efficiently and thus, the blood circulation throughout the body is reduced. Arterial blockage can cause minor problems like chest pain to major ones like blindness and paralysis. Some of the symptoms of blockage of artery in the heart are dull, tight and acute pain in the chest, also known as angina; difficulty in breathing; and nausea. Blockage of arteries can make a person feel weak and cause fatigue. It can also cause the speech to be slurred and even cause sudden blindness in one of the eyes. Not only this, one of the most misleading signs of blocked arteries can be intense pain in the legs while walking or running. It is obvious that people will not associate pain in the legs with the blockage.

It is important to report any kind of pain or abnormality to the physician and get the necessary tests done to avoid any major health problem in future. Furthermore, it is important to follow an exercise and diet regimen and avoid foods with high cholesterol content. It is also a good idea to go for regular health check ups. After all, there is no denying the fact that prevention is better than cure.

About Author:

Pauline Go is an online leading expert in the medical industry. She also offers top quality articles like:

Coronary Sinus Function, Critical Care Cost

<p>Blocked Arteries in the Neck – Symptoms of Severe Arterial Plaque Deposits<br>By <a href="http://ezinearticles.com/?expert=John_M_Campbell">John M Campbell</a></p>

<p>The carotid arteries are 2 blood vessels, one either side of the neck, that each transport blood to the brain from the heart. These arteries can become partly or totally blocked resulting in the decrease of blood flow to the brain. This condition in turn is caused by atherosclerosis, also known as hardening of the arteries. Atherosclerosis is the outcome of a build up of cholesterol and calcium on the inner lining of the arteries. These deposits are referred to as plaques, which might eventually become so thick that they totally prevent the blood flow through the arteries. Those with untreated blocked carotid arteries are statistically likely to have a stroke.</p>

<p>Carotid artery occlusive disease is a permanent but treatable condition. Treatment is designed to stop further blockage and stroke. If there is some blockage devoid of symptoms, treatment will probably be limited to regular checkups, with ultrasound being used to monitor the condition along with medication that will cause the blood to thin to prevent the blood cells from clotting. Even if the arteries are severely narrowed, there is no guarantee of symptoms. If the blockage is severe, surgery might be recommended to reduce the possibility of stroke.</p>

<p>The most usual method of surgery, carotid endarterectomy, seeks to remove the plaque from the artery. For some patients, a balloon angioplasty (the inflating of a balloon to press the plaque to the artery wall), with the placement of a stent, may be recommended. If a carotid artery is 100% blocked, then it is unlikely anything would done to clear it because the risk of stroke is too high during or post operation.</p>

<p>Efforts are then concentrated on keeping the opposite carotid as open as possible. A person can live a good life with only one open carotid artery. The body is smart enough to reroute blood via a complex network to the side of the brain that would normally get blood via the blocked carotid. A dietitian (check with her MD) could help you devise an eating plan that is healthy & affordable.work).</p>

<p>If the brain is deprived of oxygen, it stops working — with potentially catastrophic effects. If the resulting impairment is permanent, we call the event a stroke. If it is temporary, it's called a transient ischemic attack (TIA).</p>

<p>Every human has 4 carotid arteries through which blood moves from heart to brain. TIAs and strokes normally begin with an increase of cholesterol plaque in the carotid arteries — the large blood vessels on either side of the neck which supply blood to the head and brain.</p>

<p>Stop or reduce the build up of plaque causing the carotid arteries in the neck to become blocked by using wholly natural products to do so. Blast Plaque From Your Arteries and <a target="_new" href="http://www.oralchelationonline.com/cholesterol-and-plaque.html">Be a Whole Lot Better</a></p>
By John M Campbell

The carotid arteries are 2 blood vessels, one either side of the neck, that each transport blood to the brain from the heart. These arteries can become partly or totally blocked resulting in the decrease of blood flow to the brain. This condition in turn is caused by atherosclerosis, also known as hardening of the arteries. Atherosclerosis is the outcome of a build up of cholesterol and calcium on the inner lining of the arteries. These deposits are referred to as plaques, which might eventually become so thick that they totally prevent the blood flow through the arteries. Those with untreated blocked carotid arteries are statistically likely to have a stroke.

Carotid artery occlusive disease is a permanent but treatable condition. Treatment is designed to stop further blockage and stroke. If there is some blockage devoid of symptoms, treatment will probably be limited to regular checkups, with ultrasound being used to monitor the condition along with medication that will cause the blood to thin to prevent the blood cells from clotting. Even if the arteries are severely narrowed, there is no guarantee of symptoms. If the blockage is severe, surgery might be recommended to reduce the possibility of stroke.

The most usual method of surgery, carotid endarterectomy, seeks to remove the plaque from the artery. For some patients, a balloon angioplasty (the inflating of a balloon to press the plaque to the artery wall), with the placement of a stent, may be recommended. If a carotid artery is 100% blocked, then it is unlikely anything would done to clear it because the risk of stroke is too high during or post operation.

Efforts are then concentrated on keeping the opposite carotid as open as possible. A person can live a good life with only one open carotid artery. The body is smart enough to reroute blood via a complex network to the side of the brain that would normally get blood via the blocked carotid. A dietitian (check with her MD) could help you devise an eating plan that is healthy & affordable.work).

If the brain is deprived of oxygen, it stops working — with potentially catastrophic effects. If the resulting impairment is permanent, we call the event a stroke. If it is temporary, it's called a transient ischemic attack (TIA).

Every human has 4 carotid arteries through which blood moves from heart to brain. TIAs and strokes normally begin with an increase of cholesterol plaque in the carotid arteries — the large blood vessels on either side of the neck which supply blood to the head and brain.

Stop or reduce the build up of plaque causing the carotid arteries in the neck to become blocked by using wholly natural products to do so. Blast Plaque From Your Arteries and Be a Whole Lot Better

How Fear of Getting Old Made Me a Better Human Being
By Jack Marinchek

Yes, I feared getting old. I used to look at "old people", like me, with great apprehension. Why? Because they all seem to be getting old, fat, soft, and sickly.

I am not fat or soft. I work out six days a week-running, biking, swimming, and weight lifting. In fact, up to 18months ago, I was never sick. And, for goodness sake, I was never a patient in a hospital. Just to give you an idea, I started Tae Kwon Do at age 57. I hung in there for 7 years. The end result was that I am a 2nd Degree Black Belt.

I had one weakness for 35 years. I smoked two packs a day. I quit smoking in 1993. However, like most books on the subject will attest to, most people start paying for this very costly habit, after they hit their 70's. Look out, I am getting old!

I am a very young 71, but I have let no grass grow under my feet regarding the reaping of the ill effects of smoking. 18 months ago I got colon cancer. I survived the "cure" for cancer-chemo, radiation, and surgery. Presently, I am cancer free. Thank God. I still work out 6 days a week. Who me? Getting old?

To my total dismay, 5 weeks ago, my doctor had me diagnosed for a 90% carotid artery blockage. Eck! I simply couldn't believe this was happening to me. Hey, what about all of these couch potatoes that live forever!

So, guess what? I had surgical removal of my artery blockage three days ago. The operation was a success and I am still alive. Whoa! Hoorah! Now I love life and everybody in it.

I like and respect "old people" and I am coming to the self-acceptance of my own aging condition. Like, forget about my fear of getting old. I just want to live.

Well, that sentiment applies to a point. I prefer "quality" to "quantity", if you get my drift. In another words, I am healthy enough, to say that I enjoy life and I don't really want to leave this world. On the other hand, I really would detest getting a stroke and end up being an invalid. That would shake me to my core. I get on my knees quite often, and thank my God, that has not happened to me.

So what is the moral of this story? It's simply this, I appreciate and love every minute I have of life. Please, let me explain. I used to be a rather stoic reserved kind of guy. I had difficulty with giving affection. I never considered this a weakness. Basically, I still am a highly disciplined, tough minded and strong individual. My Marine Corps training of my youth, I am sure, helped instill these "Devil Dog" characteristics. Somebody who has not lived in the Corps, most likely wouldn't understand.

By being this way, I cheated myself out of some tremendous interaction with other people. I feel life is too short, not to part take 100% in all that humanity has to offer.

Anyway, I am one very loose and sociable guy now. I am capable of dynamic interaction with most people. Why?

Simply because I have found that people in general hold the gift of personal enrichment for myself. And, in turn, I can help enrich other people. Let me give you an example, during my three day stay in the hospital last week, you know, the "carotid artery" thing, I found myself joyfully interacting with the nurses and doctors.

I even surprised myself. The night nurse came into my room and introduced herself as "Josephine". I immediately responded, "Josephine, my goodness, what a pretty name. There is a beautiful song written about Josephine the beautiful flying machine".

Josephine responded, " Will you sing it to me"?

"Why of course. Josephine, Josephine you are such a beautiful flying machine. I am sorry Josephine. Those are the only words I know."

As I repeated the verses, Josephine began doing a little dance to my lyrics. I got a kick out of her. See what I mean. I am now a loose and crazy guy. I am telling all of you "oldies" like me, because I know there is a whole boat load of you people just like me.

Dealing with hardships and sicknesses that comes from aging. Hey, don't take it personal. Realistically speaking, we are just like an older automobile. Things and parts wear out. You get them fixed and move on.

You see, I have lost my fear of getting old. I have down right self-acceptance. No question about it, the old body ain't what it used to be. But who's keeping track anyway? It's the spirit that counts, right? You are as young or old as you "think" you are, right?

Jack Marinchek is the publisher of the site, Stand Great, which features inspirational information on life improvement.

by Aimee Whitfill

About the Author

Visit www.healthyes.com to schedule an inexpensive Arterial Stiffness Index test using a painless, non-invasive ultrasound procedure.

About the Author

Want to see Pepper's latest article writings on remote security camera and wireless cctv system.